French Toast Sticks – Gluten Free, Low Carb, Keto, Grain Free

This is another one of those “easy to make” breakfasts that you can make the morning of or ahead of time and freeze! The recipe is for a single batch. You can easily double, triple, quadruple… whatever, the recipe and make lots!

What You Need

3 tbs almond flour

1/2 tsp baking powder

1 egg

1 1/2 tbs butter (melted)

1/2 tsp cinnamon 

1 tsp Pyure Stevia

 

What To Do

Mix together all the ingredients in a well greased microwave safe dish. A square or rectangle dish works best for this. If you feel like being fancy… hold the cinnamon, then sprinkle it on top and swirl it in. ¬†Microwave for 90 seconds. From this point it is up to you how you want to cut them when you remove them from the container. I cut them into sticks. If you have a toaster that is a great option to crisp them up. I used a cast iron pan to crisp mine up a little. I would do this step before freezing any that you plan to save for later. Serve alone or with a little sugar free syrup for dipping.

 

Macros

These are per each serving above.

Fat: 32g

Protein: 11g

Carbs: 3g net (6g total, 3g dietary fiber)

My Fitness Pal Link

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