“Mock-uccino” – aka Keto {Sugar Free Frappuccino}

So… my single biggest leap when I decided to commit to keto was giving up my Frappucino addiction. I don’t crave them often anymore, but on a warm day I will think about it fleetingly. I decided to whip up my own last week.  The java chip was my jam – so this is what I made.

IMG_0323

 

Ingredients

1/4 cup coffee

1/2 cup heavy whipping cream

1/4 cup crushed ice

1.5 tbs cocoa powder

2-3 drops stevia drops (you may want more or less depending on your taste)

1/2 square dark chocolate (I prefer lindt 90%)

 

Directions

Place everything in a blender (like this one), blend until smooth. Top with whipped cream (I make my own). Enjoy!

 

Macros: Fat – 26g, Protein – 3g, Carbs – 4g (net, 6 total, 2 fiber)

4 thoughts on ““Mock-uccino” – aka Keto {Sugar Free Frappuccino}”

  1. You may have just saved my life! : – )
    Diabetic and seriously addicted to SB Frappuccinos! Thanks for sharing!

  2. Hi! I’m wondering if I’d be able to replace the heavy cream with almond milk and still get similar results??

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