Mini Keto Chocolate Chip Pancakes – Grain Free, Sugar Free, Gluten Free

I know I am not the only one that is always looking to mix things up for breakfast options for the kiddos. Like many keto parents, I tend to fast through breakfast (though, now that we have our THIRD little boy on the way I do find myself hungry in the morning more often than usual). So… I am always looking for easy to make breakfasts that I can make in bulk for all those days I want the ease of a quick re-heat and serve. These are definitely one of those options. So, create, freeze and enjoy the convenience of these teeny tiny crowd pleasers!

What You Need

8 eggs

8 oz cream cheese (softened)

1/2 cup butter (melted)

1 tsp vanilla extract

1/3 cup Pyure Stevia

1 cup almond flour

3/4 cup coconut flour

1 tbsp baking powder

1/2 cup sugar free chocolate chips

Water (as needed)


Makes 36 regular mini pancakes or 72 mini pancakes.

How it’s made!

Preheat the oven to 350!

In a mixer or a blender, (I LOVE our blender and use it for a better mix on these),  add all ingredients except the chocolate chips and water. Blend or mix until smooth.  You want the batter to be a little bit runny, if it is too thick, add in a little water and mix until smooth. Add in the chocolate chips and mix with a spoon. Pour a small amount of batter  (literally only enough to cover the bottom of each spot) into the bottom of well greased muffin tins. For teeny tiny cakes you can always use a mini tin (which is what is pictured here). If you’d like a silicone version of that, click here. In this same batch I made muffin sized pancakes in our silicone muffin tins – those things are foolproof… all you do when it cools is turn them upside down and they fall out! These freeze and re-heat perfect!

Bake for 10 – 15 minutes. Watch them. When they are slightly browned and not squishy in the middle, the are done. The edges should be separating from the side of the pan a little.


Per regular mini-pancake

Fat: 9g

Protein: 3g

Carbs: 1g net (2g total, 1g dietary fiber)

Keto Gummies!

My kids LOVE these keto gummies! I am not even going to blog the recipe… I am just going to direct you to the one I follow! But, it took me forever to order the gummy bear mold and I have no clue why! This is the second time I have made gummies in these and it is such a breeze. My kids LOVE the little bears. I found these awesome little containers at the Dollar Tree the other day and they’re perfect for about 10 little bears. I keep them stacked on the bottom shelf of my fridge with all the other snacks that I leave right at the kids reach.